Train like
it's a promise
you made to yourself.
Private 1-on-1 boxing and kickboxing coaching — sessions may include MMA striking. All levels. One commitment. Training that builds character as much as it builds skill.
Boxing & Kickboxing.
MMA Striking Included.
1-on-1 boxing and kickboxing is the core of every session — and may include MMA striking to take your standup into the cage context.
Boxing
Footwork, guard, and hands — the foundation every striker builds on, taught from first stance to fight-night sharpness.
Kickboxing
Extend your range. Integrate kicks, knees, and Muay Thai-influenced clinch work into a boxing base for a full-range striking arsenal.
MMA Striking
Sessions may include MMA striking — taking your standup into the cage context, built on the same boxing and kickboxing fundamentals.
Wherever You Start,
There's a Way In.
No tryouts. No prerequisites. The program meets you at your level and moves you forward from there.
New to Striking
Learn stance, guard, and your first combinations. Build the habits that everything else is layered on top of.
Building Skill
Sharpen timing, distance, and defense. Start sparring with structure and purpose, not just intensity.
Competition-Ready
Game-plan for an opponent, drill fight-specific scenarios, and train camp cycles built around a date.
Staying Sharp
Ongoing coaching to maintain and refine skill long after your first fight — or your first goal — is behind you.
More Than Martial Arts.
Covenant Combat exists to build disciplined, confident, Christ-centered young adults through combat sports mentorship. We don't make martial arts an idol — it's an outlet to the Creator, developing the discipline, respect, perseverance, and self-control that carry far beyond the gym.
"Blessed be the Lord my Rock, who trains my hands for war, and my fingers for battle."
Psalm 144:1Proof in the Corner.
Real progress from real students — beginners through competitors.
"Coaches would throw me in there with fighters at different levels... Meanwhile with Coach Hugo, he met me at my level and took it from there."
"I hadn't trained for 4 1/2 years and I was out of shape. I was scared that training would've not helped me because it would be too advanced or it wouldn't fit with my cardio, but Hugo is such an expert teacher that even though my cardio was low and I hadn't trained for years, he retrained certain fight team skills and pushed me and my cardio enough that it would allow me to be sore, but also allow me to come back. I love my training with Hugo."
"I feel the love of God when I'm training with Hugo. Every time he's given me correction, I feel the love of God."
Simple. Fair. Effective.
1-on-1 boxing and kickboxing coaching — sessions may include MMA striking. Pay per session, or save with a package.
Individual Session
Perfect for trying it out, or an occasional tune-up.
- ✓ 60-minute 1:1 session
- ✓ Boxing or kickboxing focus
- ✓ May include MMA striking
- ✓ Fully personalized coaching
6 Sessions
Build real consistency — works out to $50 a session.
- ✓ 6 private 1:1 sessions
- ✓ Boxing, kickboxing & MMA striking
- ✓ Save $60 vs. single-session rate
- ✓ Use them on your own schedule
10 Sessions
For students training toward a real goal or fight.
- ✓ 10 private 1:1 sessions
- ✓ Boxing, kickboxing & MMA striking
- ✓ Best value per session
- ✓ Ideal for long-term training or fight camp
Bring a Friend
Refer a friend who signs up and completes a session, and you get 10% off your next order.
The David & Jonathan Discount
Train a 1:1 session with a partner instead of solo — $90 total for two ($45 each) instead of $60 apiece.
Hours & Location.
In-person 1:1 coaching. Message ahead to confirm same-day availability.
Studio Hours
- Monday9:00 AM – 4:00 PM
- Tuesday9:00 AM – 3:00 PM
- Wednesday3:00 – 8/9:00 PM
- Thursday3:00 – 5/6:00 PM
- Friday3:00 – 9:00 PM
- Saturday4:00 – 8/9:00 PM
- SundayClosed
Evening end times vary by day. Saturday hours run biweekly. Always text or call ahead to confirm.
Find Us
All 1:1 training sessions take place at Haven Grappling in Fairfax, VA.
"Discipline is the covenant.— Hugo Rodriguez, Founder, Covenant Combat
Results are the proof."
Keep the Covenant.
Boxing. Kickboxing. MMA striking. Any level. Start your first session this week.